Why Bacillus coagulans Is My Go-To Probiotic for IBS and SIBO
If you’re struggling with irritable bowel syndrome (IBS) or small intestinal bacterial overgrowth (S ...View More
RHR: Exploring Peak Health and Fitness, with Mark Sisson
In this episode, we discuss: Mark’s journey from runner to fitness advocate The case against chroni ...View More
RHR: Gut Health 3.0- The Power of Polyphenols and Postbiotics
In this episode, we discuss: Gut Health 1.0: Probiotics and Bacillus coagulans Gut Health 2.0: Preb ...View More
RHR: Rewiring the Brain through Neuroplasticity, with Dr. Caroline Leaf
In this episode, we discuss: Caroline’s background in neuroscience The mind–brain connection How th ...View More
RHR: Planting the Seed for a Stronger Microbiome, with Raja Dhir
In this episode, we discuss: The relationship between the microbiome and COVID-19 Probiotic interve ...View More
RHR: What Your Skin Is Trying to Tell You, with Dr. Trevor Cates
Page Contents: In this episode, we discuss: The skin as our “magic mirror” Redefining traditional s ...View More
My Top 5 Breathing Exercises for Stress Relief
Page Contents: A little stress is the spice of life, and it has its benefits. Healthy stress can hel ...View More
RHR: An Update on SIBO research, with Dr. Mark Pimentel
Page Contents: In this episode, we discuss: New developments of hydrogen sulfide (H2S) in SIBO test ...View More
RHR: Bringing Focus, Attention, and Energy Back to Your Life, with Pedram Shojai
Page Contents: In this episode, we discuss: Pedram’s framework for finding balance Using COVID-19 a ...View More
RHR: What COVID-19 Testing Can and Cannot Tell Us, with Dale Harrison
Page Contents: In this episode, we discuss: Dale’s background in molecular diagnostics Test perform ...View More
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